Thermomix® Cooking for Diabetes

72 recepten

See our full collection of the simple, tasty recipes from our cookbook, Thermomix® Cooking for Diabetes. Triple tested and designed in line with the nutritional guidelines from Diabetes Australia, these are recipes everyone can enjoy and create.

High protein natural yoghurt (Diabetes, TM6)

High protein natural yoghurt (Diabetes, TM6)

34u. 20min

Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30min

The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20min

Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

55min

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55min

Nourish bowl (Diabetes, Thermomix® Cutter)

Nourish bowl (Diabetes, Thermomix® Cutter)

55min

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55min

Crunchy salad with green goddess dressing  (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20min

Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

45min

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45min

Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)

1u. 30min

Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

1u. 35min

Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

55min

All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40min

Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

24u. 30min

Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45min

Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45min

Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

35min

Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

6u. 15min

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

2u. 10min

2 ingredient wholemeal rolls and flatbread (Diabetes)

2 ingredient wholemeal rolls and flatbread (Diabetes)

25min

Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

3u. 20min

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

45min

Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45min

Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

25min

Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

20min

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40min

Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1u.

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40min

Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

45min

White bean smash with kale, eggs and avocado (Diabetes)

White bean smash with kale, eggs and avocado (Diabetes)

25min

Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1u. 15min

Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

1u. 20min

Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)

55min

Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30min

Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40min

Miso chicken noodle soup (Diabetes)

Miso chicken noodle soup (Diabetes)

30min

Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55min

Crunchy salad with green goddess dressing  (Diabetes,Thermomix® Cutter, TM6)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

20min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min

Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25min

Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

35min

Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

35min

Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)

40min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1u. 10min

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1u. 35min

Spanish chicken tomato stew (Diabetes)

Spanish chicken tomato stew (Diabetes)

40min

Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25min

Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35min

Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1u. 30min

Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50min

Prawn okonomiyaki (Diabetes)

Prawn okonomiyaki (Diabetes)

55min

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1u. 15min

Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40min

Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

1u. 35min

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1u.

Creamy broccoli soup with crispy quinoa (Diabetes)

Creamy broccoli soup with crispy quinoa (Diabetes)

1u. 5min

Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

40min

Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

3u. 30min

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9u. 40min

Mango tequila sunrise cocktail (Diabetes)

Mango tequila sunrise cocktail (Diabetes)

10min

Strawberry limeade mocktail (Diabetes)

Strawberry limeade mocktail (Diabetes)

10min

Minty vodka lemonade (Diabetes)

Minty vodka lemonade (Diabetes)

10min

Passionfruit cheesecake (Diabetes)

Passionfruit cheesecake (Diabetes)

2u.

Christmas Cake (Diabetes)

Christmas Cake (Diabetes)

2u. 45min

Orange yoghurt cake (Diabetes)

Orange yoghurt cake (Diabetes)

1u.

Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

25min

Banana bread (Diabetes)

Banana bread (Diabetes)

1u. 15min

Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

6u. 10min

Tropical jelly with coconut yoghurt (Diabetes)

Tropical jelly with coconut yoghurt (Diabetes)

4u. 40min