Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Verenigbaar
Thermomix® TM6
Verenigbaar
Thermomix® TM5
Verenigbaar
Pulled chicken tortillas (Diabetes)
Voorbereiding. 15min
Totaal 40min
4 portions
Ingrediënten
Pulled chicken
-
onion cut into quarters80 g
-
garlic cloves2
-
fresh tomatoes cut into quarters220 g
-
water180 g
-
Vegetable stock paste salt-free (see Tips)1 tbsp
-
ground smoked paprika3 tsp
-
ground cumin3 tsp
-
chilli powder½ tsp
-
brown sugar1 tsp
-
chicken breast fillet cut into 8 pieces400 g
-
ground black pepper¼ tsp
Cabbage and apple salad
-
apple (approx. 1 small apple), thickly grated130 g
-
green cabbage thinly sliced160 g
-
extra virgin olive oil1 tbsp
-
ground black pepper to taste
-
apple cider vinegar2 tsp
Assembly
-
tortillas (approx. 160 g), wholegrain, warm4
-
sour cream2 tbsp
-
fresh coriander leaves only, to serve12 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
425 mg
Eiwitten
29 g
Calorieën
1597.5 kJ /
382.5 kcal
Vetten
15 g
Vezels
6.5 g
Verzadigd vet
5.5 g
Koolhydraten
29.3 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatie
Misschien vind je het ook leuk...
Honey mustard chicken with rice and vegetables
1u. 5min
Layered meal: Broccoli pea soup, salmon and veggies
1u. 25min
"Moussaka" bowl
45min
Individual chicken wellingtons with mustard tarragon sauce
1u. 35min
Chicken pizzaiola
50min
Marinated chicken with salsa
40min
High protein "Big Mac" style burger bowl
40min
Quick and easy pork noodles
20min
Crispy sticky sesame chicken
45min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Crispy smashed potato salad with whipped feta
1u. 35min
Chilli and cheese nachos
35min