Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

4.7 55 beoordelingen

Voorbereiding. 15min

Totaal 50min

4 portions

Ingrediënten

salt-reduced soy sauce gluten free
60 g
honey
90 g
piece fresh ginger peeled
3 cm
lime juice
10 g
fresh boneless salmon fillets
500 g
doongara rice brown (see Tips)
65 g
water
1000 g
frozen shelled edamame beans
200 g
continental cucumbers (approx. 800 g) , trimmed and cut into ribbons
2
lemon juice
2 tbsp
sesame oil
2 tsp
spring onion/green onion thinly sliced
1
sesame seeds toasted
2 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 640 mg

Eiwitten 37.8 g

Calorieën 2130 kJ / 510 kcal

Vetten 22.5 g

Vezels 5 g

Verzadigd vet 5.8 g

Koolhydraten 39.5 g

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