Chicken and Mushroom Rice

4.2 15 beoordelingen

Voorbereiding. 10min

Totaal 30min

4 portions

Ingrediënten

garlic clove thinly sliced
1
capsicums any colour, cut in pieces (1-2 cm)
150 - 180 g
olive oil
20 g
chicken thigh, boneless and skinless
250 g
fresh mushrooms cut in quarters
100 g
canned chopped tomatoes
100 g
paprika (optioneel)
1 tsp
chicken stock cube (for 0.5 l)
1
salt
1 tsp
ground black pepper
½ tsp
water
400 g
short-grained rice
200 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 722.9 mg

Eiwitten 17.7 g

Calorieën 1567 kJ / 374 kcal

Vetten 6.8 g

Vezels 11.1 g

Verzadigd vet 2.1 g

Koolhydraten 68.4 g

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