Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

3.0 1 beoordeling

Voorbereiding. 20min

Totaal 40min

24 pieces

Ingrediënten

extra virgin olive oil to grease
can chickpeas no added salt, rinsed and drained
400 g
cornflakes
40 g
quinoa flakes
40 g
egg
1
linseed meal
2 tbsp
water
1 tbsp
ricotta firm
180 g
semi sun-dried tomatoes
2 tbsp
fresh chives plus extra to garnish
1 tbsp
freshly squeezed lemon juice
2 tsp
ground sweet paprika
¼ tsp
ground black pepper to taste
radishes trimmed and thinly sliced (see Tips)
90 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Natrium 24.4 mg

Eiwitten 2.2 g

Calorieën 195.4 kJ / 46.7 kcal

Vetten 1.9 g

Vezels 1.2 g

Verzadigd vet 0.6 g

Koolhydraten 4.5 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Thermomix® Cooking for Diabetes 72 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Silverbeet and mushroom pasta (TM6)

Silverbeet and mushroom pasta (TM6)

30min

Zoodles Carbonara (Thermomix® Spiralizer, using modes)

Zoodles Carbonara (Thermomix® Spiralizer, using modes)

40min

Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25min

Vegetable pizza (Thermomix® Cutter)

Vegetable pizza (Thermomix® Cutter)

1u. 40min

Ham and cheese canelé

Ham and cheese canelé

49u.

Pasta e fagioli

Pasta e fagioli

26u.

Stuffed Portobello mushrooms with caramelised Brussels sprouts

Stuffed Portobello mushrooms with caramelised Brussels sprouts

1u.

Pumpkin tahini smash

Pumpkin tahini smash

40min

Gruyère salmon patties with salad

Gruyère salmon patties with salad

1u. 20min

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1u. 15min

Asparagus tart with sour cream pastry

Asparagus tart with sour cream pastry

2u.

Torta caprese (flourless almond cake)

Torta caprese (flourless almond cake)

2u.