Apparaten en accessoires
Smokey Liptauer Canapes (Diabetes)
Voorbereiding. 20min
Totaal 40min
24 pieces
Ingrediënten
-
extra virgin olive oil to grease
-
can chickpeas no added salt, rinsed and drained400 g
-
cornflakes40 g
-
quinoa flakes40 g
-
egg1
-
linseed meal2 tbsp
-
water1 tbsp
-
ricotta firm180 g
-
semi sun-dried tomatoes2 tbsp
-
fresh chives plus extra to garnish1 tbsp
-
freshly squeezed lemon juice2 tsp
-
ground sweet paprika¼ tsp
-
ground black pepper to taste
-
radishes trimmed and thinly sliced (see Tips)90 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Natrium
24.4 mg
Eiwitten
2.2 g
Calorieën
195.4 kJ /
46.7 kcal
Vetten
1.9 g
Vezels
1.2 g
Verzadigd vet
0.6 g
Koolhydraten
4.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Chicken with yoghurt tahini sauce (Fattet d'jaj)
1u. 10min
Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)
50min
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)
40min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
30min
Heirloom tomato and zucchini lasagna (Matthew Kenney)
4u. 20min
Cranberry Mung Bean Cake
4u. 55min
Vegan moussaka
1u. 50min
Mandarin crème brûlée
4u. 15min
Prawn balls with pickled vegetables
1u. 15min
Coconut & almond jelly with pineapple syrup
25u. 20min
Layered Thai green vegetable curry and rice
45min
Healthy banana bread
1u. 15min