Apparaten en accessoires
Thai pork with green mango salad (Diabetes)
Voorbereiding. 15min
Totaal 45min
4 portions
Ingrediënten
-
pork fillet trimmed and cut into pieces (3 cm)500 g
-
Thai green curry paste gluten free (see Tips)40 g
-
fresh bird's eye chillies trimmed and deseeded if preferred2
-
makrut lime leaf stalk removed1
-
fresh coriander roots and stems only60 g
-
fish sauce gluten free17 g
-
maple syrup15 g
-
fresh limes peeled, no white pith and juiced, plus extra cut into wedges to serve2
-
water1000 g
-
green beans trimmed200 g
-
vermicelli bean thread noodles125 g
-
green mangos peeled, cheeks removed and cut into julienne2
-
cherry tomatoes cut into halves200 g
-
fresh Thai basil leaves only6 sprigs
-
unsalted peanuts roasted and coarsely chopped, to serve2 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
787.5 mg
Eiwitten
32.8 g
Calorieën
1597.5 kJ /
382.5 kcal
Vetten
5.8 g
Vezels
6.3 g
Verzadigd vet
1.8 g
Koolhydraten
47 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Easy Chinese beef and tomato
40min
Souvlaki lamb couscous salad
25min
Low carb gluten free lamb lasagne
1u. 40min
Middle Eastern open chicken pie (Diabetes, TM6)
1u. 30min
Peruvian roast chicken with green sauce and avocado salad
25u. 35min
Chinese pork with vegetables
1u. 20min
Beef and cashew nut yellow curry
25min
Coq au vin blanc with mashed potato
1u. 50min
Ginger salmon udon with spiced cashews
35min
Nourish bowl (Diabetes)
55min
Sticky chicken with infused rice and daikon
1u. 40min
Crispy smashed potato salad with whipped feta
1u. 35min