Apparaten en accessoires
Cinnamon crumpets with autumn fruit (Diabetes)
Voorbereiding. 15min
Totaal 20min
4 portions
Ingrediënten
-
full cream milk250 g
-
dried instant yeast1 tsp
-
brown sugar40 g
-
buckwheat flour150 g
-
ground cinnamon1 tsp
-
bicarbonate of soda¼ tsp
-
pear cut into cubes (1 x 1 cm)230 g
-
blackberries, fresh or frozen250 g
-
water40 g
-
extra virgin olive oil spray
-
natural yoghurt high protein (see Tips)210 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
129.8 mg
Eiwitten
11.3 g
Calorieën
1392.5 kJ /
332.5 kcal
Vetten
7 g
Vezels
8 g
Verzadigd vet
3.3 g
Koolhydraten
51.3 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Toasted muesli
1u. 40min
Blueberry jam
35min
Coconut and quinoa porridge with toasted almonds
30min
Beauty booster smoothie
5min
Green quinoa breakfast bowl (Post-natal)
35min
Spicy eggs with tomato sauce
30min
Gluten free waffles with maple bacon
1u.
Cranberry and coconut toasted cereal
50min
Austrian Kaiserschmarrn pancake
20min
Ricotta and banana pancakes with honeycomb butter
1u. 50min
Poached Eggs
15min
Breakfast burritos
45min