Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

3.3 3 beoordelingen

Voorbereiding. 15min

Totaal 20min

4 portions

Ingrediënten

full cream milk
250 g
dried instant yeast
1 tsp
brown sugar
40 g
buckwheat flour
150 g
ground cinnamon
1 tsp
bicarbonate of soda
¼ tsp
pear cut into cubes (1 x 1 cm)
230 g
blackberries, fresh or frozen
250 g
water
40 g
extra virgin olive oil spray
natural yoghurt high protein (see Tips)
210 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 129.8 mg

Eiwitten 11.3 g

Calorieën 1392.5 kJ / 332.5 kcal

Vetten 7 g

Vezels 8 g

Verzadigd vet 3.3 g

Koolhydraten 51.3 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Thermomix® Cooking for Diabetes 72 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Quick Pickled Spiralized Cucumber

Quick Pickled Spiralized Cucumber

5min

That's a wrap (Noni Jenkins)

That's a wrap (Noni Jenkins)

55min

Passionfruit cheesecake (Diabetes)

Passionfruit cheesecake (Diabetes)

2u.

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20min

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1u. 35min

Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)

Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)

24u. 55min

Spring rolls with vegetable filling (Thermomix® Cutter)

Spring rolls with vegetable filling (Thermomix® Cutter)

1u.

Salami, pea and corn fritters

Salami, pea and corn fritters

40min

Sgroppino

Sgroppino

5min

Christmas Cake (Diabetes)

Christmas Cake (Diabetes)

2u. 45min

Tuna sushi rolls

Tuna sushi rolls

1u. 25min

Tomato passata

Tomato passata

1u. 40min