Apparaten en accessoires
Little citrus puddings (Diabetes)
Voorbereiding. 10min
Totaal 24u. 30min
6 portions
Ingrediënten
-
water4 tbsp
-
gelatine powder1 tsp
-
reduced-fat coconut milk125 g
-
gluten free cornflour2 tsp
-
lime zest plus extra to garnish1 tsp
-
lime juice (approx. 4 limes)80 g
-
eggs separated2
-
caster sugar75 g
-
shredded coconut or flaked, toasted2 tbsp
-
fresh mint leaves only, to garnish4 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
40.8 mg
Eiwitten
3.8 g
Calorieën
485 kJ /
116 kcal
Vetten
5 g
Vezels
1 g
Verzadigd vet
3.3 g
Koolhydraten
13.7 g
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