Apparaten en accessoires
Honey semifreddo with warm figs and walnuts (Diabetes)
Voorbereiding. 15min
Totaal 6u. 15min
8 portions
Ingrediënten
-
icing sugar30 g
-
eggs separated2
-
honey plus 1 tbsp extra to drizzle20 g
-
thickened cream40 g
-
natural yoghurt high protein (see Tips)280 g
-
ground cinnamon½ tsp
-
ground nutmeg¼ tsp
-
fresh figs cut into quarters4
-
walnuts roughly chopped2 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
41.9 mg
Eiwitten
4.4 g
Calorieën
548.8 kJ /
131.3 kcal
Vetten
6.6 g
Vezels
1.1 g
Verzadigd vet
2.6 g
Koolhydraten
13.6 g
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