No-waste veggie bolognese (TM6)

No-waste veggie bolognese (TM6)

4.1 21 beoordelingen

Voorbereiding. 15min

Totaal 3u.

6 portions

Ingrediënten

red lentils or lentils of choice (see Tips)
200 g
dried mushrooms of choice (optional)
20 g
water
1380 g
fresh mushrooms cut into quarters
300 g
extra virgin olive oil
40 g
onion cut into wedges (3-4 cm)
100 g
carrot cut into pieces (2-3 cm)
100 g
garlic cloves unpeeled and roughly chopped
3
red wine
50 g
vegetable peelings and trimmings, cut into pieces (2 cm - see Tips)
100 g
fresh oregano leaves only (see Tips)
3 sprigs
wakame flakes (see Tips)
1 tbsp
tomato paste
80 g
Vegetable stock paste (see Tips)
2 tsp
tomatoes cut into pieces (2-3 cm)
3
sea salt
¼ tsp
ground black pepper
¼ tsp
cooked pasta of choice (see Tips)
Parmesan cheese grated, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 148.9 mg

Eiwitten 11.9 g

Calorieën 1046.8 kJ / 250.2 kcal

Vetten 7.5 g

Vezels 7.3 g

Verzadigd vet 1.2 g

Koolhydraten 35.5 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Less waste, more food with Thermomix® 70 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Creamy vegetable rice

25min

All-in-one creamy vegetable pasta (Diabetes)

40min

Tacos with vegetables and kidney beans (Thermomix® Cutter)

30min

Vegetarian chilli

35min

Summer dahl

35min

Slow-cooked eggplant pasta sauce

5u. 40min

Tandoori Cauliflower with red lentil dahl and raita

1u.

Silverbeet and mushroom pasta (TM6)

30min

Lentil bolognese

30min

Nachos with beans and cashew sour cream

50min

Mushroom bolognaise

45min

Red lentil cauliflower dahl

35min