Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Verenigbaar
Thermomix® TM6
Verenigbaar
No-waste veggie bolognese (TM6)
Voorbereiding. 15min
Totaal 3u.
6 portions
Ingrediënten
-
red lentils or lentils of choice (see Tips)200 g
-
dried mushrooms of choice (optional)20 g
-
water1380 g
-
fresh mushrooms cut into quarters300 g
-
extra virgin olive oil40 g
-
onion cut into wedges (3-4 cm)100 g
-
carrot cut into pieces (2-3 cm)100 g
-
garlic cloves unpeeled and roughly chopped3
-
red wine50 g
-
vegetable peelings and trimmings, cut into pieces (2 cm - see Tips)100 g
-
fresh oregano leaves only (see Tips)3 sprigs
-
wakame flakes (see Tips)1 tbsp
-
tomato paste80 g
-
Vegetable stock paste (see Tips)2 tsp
-
tomatoes cut into pieces (2-3 cm)3
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
cooked pasta of choice (see Tips)
-
Parmesan cheese grated, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
148.9 mg
Eiwitten
11.9 g
Calorieën
1046.8 kJ /
250.2 kcal
Vetten
7.5 g
Vezels
7.3 g
Verzadigd vet
1.2 g
Koolhydraten
35.5 g
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