Apparaten en accessoires
Silverbeet and mushroom pasta (TM6)
Voorbereiding. 15min
Totaal 30min
4 portions
Ingrediënten
-
dried pasta of choice250 g
-
garlic cloves4
-
fresh silverbeet stalks removed and cut into pieces (2 cm); leaves reserved separately3 stalks
-
red onion cut into wedges (1 cm)100 g
-
extra virgin olive oil20 g
-
white wine40 g
-
fresh button mushrooms cut into halves200 g
-
tomato passata (see Tip)250 g
-
tomato paste30 g
-
sea salt½ tsp
-
ground black pepper plus extra to taste⅛ tsp
-
fresh basil leaves only, torn, plus extra to garnish3 sprigs
-
Parmesan cheese shaved, to garnish10 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
367 mg
Eiwitten
12.8 g
Calorieën
1470.6 kJ /
351.5 kcal
Vetten
7 g
Vezels
4.8 g
Verzadigd vet
1.4 g
Koolhydraten
59.3 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
"Moussaka" bowl
45min
Sweet potato lentil pie
50min
Ricotta gnocchi with walnut and spinach pesto
35min
Creamy miso mushroom udon
45min
All-in-one creamy vegetable pasta (Diabetes)
40min
Salmon freekeh "nasi goreng" (Diabetes)
55min
Mushroom and ricotta cannelloni (Diabetes)
1u.
Super green pasta (Darren Robertson)
30min
Sweet potato and wakame patties (Jude Blereau)
1u.
Warm satay bowl
1u. 10min
Spinach and leek frittata
40min
Feta, spinach and potato frittata
1u.