Apparaten en accessoires
Chicken and risoni bake
Voorbereiding. 15min
Totaal 1u. 15min
6 portions
Ingrediënten
-
dried risoni pasta200 g
-
skinless, boneless chicken thighs cut into halves1000 g
-
sea salt to season
-
ground black pepper to season
-
garlic cloves3
-
asparagus cut into pieces, stalks and tips kept separate1 bunch
-
onion cut into quarters1
-
broccoli stem (approx. 150 g), cut into pieces (see Tips)1
-
cauliflower stem (approx. 100 g), cut into pieces (see Tips)1
-
dry white wine180 g
-
unsalted butter50 g
-
water350 g
-
Dijon mustard1 tbsp
-
fresh thyme or herbs of choice, leaves only (see Tips)4 sprigs
-
Chicken stock paste (see Tips)1 ½ tbsp
-
fresh baby spinach60 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
262.6 mg
Eiwitten
40.6 g
Calorieën
1941.5 kJ /
464 kcal
Vetten
14.9 g
Vezels
5.3 g
Verzadigd vet
6.3 g
Koolhydraten
36.9 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
"Moussaka" bowl
45min
Quick and easy pork noodles
20min
Curried sausages
40min
Broccoli and ham pasta bake
1u.
"Hug in a mug" chicken soup
30min
Curried beef and noodles (Aussie chow mein)
25min
Chicken meatballs with coconut rice
35min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Chicken, spinach and leek risotto
30min
Chicken and pesto risoni
35min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Souvlaki lamb couscous salad
25min