Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6 546 beoordelingen

Voorbereiding. 20min

Totaal 1u.

8 portions

Ingrediënten

olive oil for greasing
red onion (approx. 130 g), cut into halves
½
cheddar cheese cut into pieces (3 cm)
100 g
feta cheese cut into pieces (3 cm)
200 g
eggs
10
fresh baby spinach leaves
100 g
water
800 g
pumpkin peeled and cut into cubes (2 cm)
350 g
sweet potato peeled and cut into cubes (2 cm)
350 g
potato peeled and cut into cubes (2 cm)
300 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 247.7 mg

Eiwitten 19.6 g

Calorieën 1193.1 kJ / 284.1 kcal

Vetten 15.8 g

Vezels 3.1 g

Verzadigd vet 8.4 g

Koolhydraten 14.7 g

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