Apparaten en accessoires
Mushroom and kale risotto
Voorbereiding. 10min
Totaal 55min
2 portions
Ingrediënten
-
cheddar cheese cut into pieces40 g
-
kale leaves or fresh silverbeet, stalks removed2
-
brown onion½
-
garlic cloves2
-
butter20 g
-
brown rice130 g
-
Vegetable stock paste (see Tip)2 tsp
-
water500 g
-
white button mushrooms cut into slices180 g
-
sea salt to taste
-
ground black pepper to taste
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
203.1 mg
Eiwitten
18.7 g
Calorieën
2055.8 kJ /
491.4 kcal
Vetten
18.2 g
Vezels
9.3 g
Verzadigd vet
9.7 g
Koolhydraten
68.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Sweet potato lentil pie
50min
Leek and cheese tart
1u. 15min
Warm satay bowl
1u. 10min
Bean and broccoli fritters with mango salad (Diabetes)
25min
Mushroom and ricotta cannelloni (Diabetes)
1u.
Kangaroo Bolognaise (Mark Olive)
2u. 30min
Sweet potato and wakame patties (TM6, Jude Blereau)
1u.
All-in-one creamy vegetable pasta (Diabetes)
40min
Mediterranean-style stuffed capsicum
45min
Zucchini cheddar slice
45min
Spinach and leek frittata
40min
Silverbeet and mushroom pasta (TM6)
30min