Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil

3.7 36 beoordelingen

Voorbereiding. 10min

Totaal 1u. 10min

4 portions

Ingrediënten

Spring onion oil

spring onions/shallots
1 bunch
olive oil
250 g

Mushroom freekeh

Parmesan cheese cut into pieces (3 cm)
40 g
garlic cloves
2
salted butter
40 g
extra virgin olive oil
40 g
cracked freekeh
250 g
dry white wine
60 g
Vegetable stock paste or Chicken stock powder (see Tips)
1 tbsp
fresh mushrooms of choice, cut into slices (see Tips)
200 g
water
700 g
freshly squeezed lemon juice to serve
ground black pepper to serve
spring onion/shallot sliced, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 489.8 mg

Eiwitten 14.1 g

Calorieën 2286.3 kJ / 544.4 kcal

Vetten 33.3 g

Vezels 7.1 g

Verzadigd vet 11 g

Koolhydraten 46.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Thermomix creating something incredible 92 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Leek and cheese tart

1u. 15min

Spiced red lentil and chicken soup (Diabetes)

30min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25min

Fish pie with cauliflower mash

1u. 15min

Ginger salmon udon with spiced cashews

35min

Chicken in chipotle sauce

40min

Black bean molè (black bean chocolate chilli)

2u. 25min

Lamb saag (Noni Jenkins)

1u. 15min

Irish lamb stew

6u. 20min

Chilli chicken and greens in coconut broth

50min

Souvlaki lamb couscous salad

25min

"Moussaka" bowl

45min