Lamb with pumpkin and lentils

Lamb with pumpkin and lentils

4.3 34 beoordelingen

Voorbereiding. 15min

Totaal 50min

6 portions

Ingrediënten

oil for greasing, plus extra for drizzling
Kent pumpkin cut into wedges (2.5 cm thickness)
½
salt plus extra to season
¼ tsp
ground black pepper plus extra to season
¼ tsp
lemon zest (1 x 5 cm), no white pith
4 pieces
garlic cloves
3
brown onion cut into halves
1
fresh thyme leaves only
6 sprigs
fresh flat-leaf parsley leaves only
6 sprigs
ground cumin
2 tsp
sumac
2 tsp
ground coriander
2 tsp
fennel bulb cut into thin slices
1
diced lamb (see Tips)
500 g
canned lentils rinsed and drained (approx. 250 g after draining)
400 g
fresh baby spinach leaves
30 g
tzatziki dip (see Tips)
100 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 320.8 mg

Eiwitten 25.9 g

Calorieën 1343.8 kJ / 320 kcal

Vetten 15 g

Vezels 6.3 g

Verzadigd vet 3.4 g

Koolhydraten 17.3 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Simply Delicious 88 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Beef ragu

Beef ragu

1u. 25min

Chilli beef with lemon feta

Chilli beef with lemon feta

30min

Chicken, chorizo and chickpea stew

Chicken, chorizo and chickpea stew

35min

Moroccan chicken and cauliflower cous cous

Moroccan chicken and cauliflower cous cous

25min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1u. 30min

Lemon and herb salmon burgers with zucchini fries

Lemon and herb salmon burgers with zucchini fries

55min

Paprika chicken with sour cream sauce

Paprika chicken with sour cream sauce

1u. 15min

Spiced lamb pie

Spiced lamb pie

40min

Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

40min

Chicken and pesto risoni

Chicken and pesto risoni

35min

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

30min

Meatballs in red pepper sauce

Meatballs in red pepper sauce

30min