Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

4.1 22 beoordelingen

Voorbereiding. 20min

Totaal 40min

4 portions

Ingrediënten

shelled unsalted pistachio nuts
50 g
garlic clove
1
fresh mint leaves
12
natural yoghurt
200 g
ground cumin plus extra for sprinkling
¼ tsp
ground smoked paprika plus extra for sprinkling
¼ tsp
salt plus extra for sprinkling
2 pinches
ground black pepper plus extra for sprinkling
2 pinches
water
500 g
pumpkin peeled and cut into cubes (2 cm)
400 g
oil
1 tbsp
lamb cutlets trimmed (see Tip)
8
fresh baby spinach leaves
60 g
baby pickled capers
1 tbsp
cherry tomatoes cut into halves
12
avocado flesh only, cut into pieces
1

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 303.1 mg

Eiwitten 20.6 g

Calorieën 1697 kJ / 404 kcal

Vetten 29.7 g

Vezels 7 g

Verzadigd vet 6.8 g

Koolhydraten 10 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Eat Well 102 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Pork with black bean sauce

30min

Smoked salmon slice

2u. 40min

Chicken and roasted red capsicum sauce with rice (TM5)

4u.

Sweet potato pasta with burnt sage butter

30min

Chilli chicken with corn and avocado cream

35min

Vegetable potato salad with chicken

1u. 15min

Creamy mushroom and chicken zoodles

40min

Lemon and lamb pie with filo topping

2u. 40min

Chicken involtini with sun-dried tomato pesto

50min

Spinach and cheese-filled meatloaf

1u. 15min

Pulled pork with apple and fennel salad

2u. 45min

Curry lamb cutlets

1u.