Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

4.1 22 beoordelingen

Voorbereiding. 20min

Totaal 40min

4 portions

Ingrediënten

shelled unsalted pistachio nuts
50 g
garlic clove
1
fresh mint leaves
12
natural yoghurt
200 g
ground cumin plus extra for sprinkling
¼ tsp
ground smoked paprika plus extra for sprinkling
¼ tsp
salt plus extra for sprinkling
2 pinches
ground black pepper plus extra for sprinkling
2 pinches
water
500 g
pumpkin peeled and cut into cubes (2 cm)
400 g
oil
1 tbsp
lamb cutlets trimmed (see Tip)
8
fresh baby spinach leaves
60 g
baby pickled capers
1 tbsp
cherry tomatoes cut into halves
12
avocado flesh only, cut into pieces
1

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 303.1 mg

Eiwitten 20.6 g

Calorieën 1697 kJ / 404 kcal

Vetten 29.7 g

Vezels 7 g

Verzadigd vet 6.8 g

Koolhydraten 10 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Eat Well 102 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Sticky chicken

24u. 35min

Thai chicken wraps

40min

Lamb shanks with risoni and feta

3u. 50min

Thai beef salad with noodles

1u.

Pork san choy bau

25min

Chicken and cashews

55min

Thai beef salad

1u. 20min

Salmon with ginger sauce and spiced cashews

30min

Chicken and almond stir-fry

30min

Fish with ginger lime sauce

35min

Salmon with mango sauce, snow peas and carrots

1u.

Asian chicken noodle salad

45min