Chicken and almond stir-fry

Chicken and almond stir-fry

3.7 160 beoordelingen

Voorbereiding. 30min

Totaal 30min

6 portions

Ingrediënten

Chinese cooking wine
2 tbsp
kecap manis
2 tbsp
soy sauce
2 tbsp
sesame oil
2 tsp
chicken thigh fillet cut into strips (1 x 5 cm)
600 - 700 g
cornflour
2 tbsp
Chinese five spice
2 tsp
salt to season
ground black pepper to season
piece fresh ginger peeled
3 cm
raw almonds
150 g
oil
2 tbsp
water
500 g
broccoli cut into small florets
200 g
cauliflower cut into small florets
200 g
carrot cut into matchsticks
1
cabbage shredded
200 g
snow peas trimmed and cut into halves
150 g
spring onions/shallots trimmed and cut into slices
3

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 753.9 mg

Eiwitten 29.8 g

Calorieën 2044.9 kJ / 486.9 kcal

Vetten 32 g

Vezels 6.7 g

Verzadigd vet 5.3 g

Koolhydraten 16 g

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