Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Verenigbaar
Thermomix® TM6
Verenigbaar
Gwinganna mushroom and vegetable crêpes
Voorbereiding. 20min
Totaal 45min
6 portions
Ingrediënten
Crêpes
-
buckwheat flour75 g
-
chickpea (besan) flour75 g
-
arrowroot flour25 g
-
sea salt½ tsp
-
rice milk350 g
-
egg1
-
extra virgin olive oil1 tbsp
-
nutmeg1 pinch
-
ground turmeric1 pinch
Cashew cream
-
coconut oil40 g
-
brown onion cut into quarters200 g
-
raw cashews130 g
-
water200 g
-
sea salt to taste
-
ground black pepper to taste
-
ground nutmeg1 pinch
Mushroom filling
-
extra virgin olive oil plus extra to fry20 g
-
leeks white part only, cut into slices (1-2 cm)200 g
-
garlic clove1
-
zucchini cut into pieces (5 cm)200 g
-
fresh Swiss brown mushrooms sliced250 g
-
mixed fresh herbs leaves only, finely chopped½ bunch
-
sea salt to taste
-
ground black pepper to taste
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
213.8 mg
Eiwitten
11.6 g
Calorieën
1761.7 kJ /
421.1 kcal
Vetten
24.5 g
Vezels
5.9 g
Verzadigd vet
8.8 g
Koolhydraten
43.7 g
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