Apparaten en accessoires
Super green pasta (Darren Robertson)
Voorbereiding. 15min
Totaal 30min
4 portions
Ingrediënten
-
Parmesan cheese cut into 3 cm pieces80 g
-
water1700 g
-
sea salt1 tsp
-
kale leaves cut into pieces200 g
-
broccolini cut into pieces160 g
-
orecchiette pasta450 g
-
extra virgin olive oil plus extra to drizzle90 g
-
fennel seeds1 tsp
-
lemon peel flesh only, no white pith (see Tip)1 piece
-
macadamia nuts plus extra roughly chopped to serve100 g
-
fresh basil leaves only, plus extra to serve15 g
-
lemon juice10 g
-
anchovy fillets2
-
garlic clove1
-
dried chilli flakes to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
877.5 mg
Eiwitten
27.9 g
Calorieën
3860.3 kJ /
922.7 kcal
Vetten
49 g
Vezels
8.8 g
Verzadigd vet
10.2 g
Koolhydraten
96.2 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Bean ratatouille with halloumi
30min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Layered veggie-loaded pesto pasta
30min
Charred leek gulai sayur
1u. 10min
Warm satay bowl
1u. 10min
Carrot cake overnight oats (Diabetes)
1u.
Spinach and paneer curry (Diabetes)
50min
Prawn okonomiyaki (Diabetes)
55min
Nourish bowl (Diabetes)
55min
Chickpea ratatouille (gut health)
1u.
Souvlaki lamb couscous salad
25min
Three Cheese and spinach lasagne (Diabetes)
1u. 30min