Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Verenigbaar
Thermomix® TM6
Verenigbaar
Warm bulgur salad with orange dressing
Voorbereiding. 15min
Totaal 40min
4 portions
Ingrediënten
Bulgur mixture
-
red onion cut into halves and finely sliced150 g
-
water plus extra to soak350 g
-
sea salt plus extra to taste1 pinch
-
ground cumin1 tsp
-
ground turmeric½ tsp
-
harissa paste2 tsp
-
orange zest no white pith2 pieces
-
olive oil70 g
-
bulgur200 g
-
Vegetable stock paste (see Tips)1 - 2 tsp
-
orange peeled and cut into quarters1
-
balsamic vinegar20 g
-
ground black pepper plus extra to taste1 - 2 pinches
-
caster sugar2 tsp
Salad
-
olive oil spray to fry
-
baby eggplants cut into halves lengthways, flesh scored2
-
haloumi cut into slices (1 cm)180 g
-
shelled pistachios80 g
-
fresh flat-leaf parsley leaves only10 sprigs
-
fresh mint leaves6 sprigs
-
pomegranate arils only (see Tips)1
-
fresh baby spinach60 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1571.1 mg
Eiwitten
22.6 g
Calorieën
2742.4 kJ /
653 kcal
Vetten
37.6 g
Vezels
12.9 g
Verzadigd vet
9.1 g
Koolhydraten
50.6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatie
Misschien vind je het ook leuk...
Mexican Quinoa Salad
30min
Strawberry, burrata and basil pesto salad (Thermomix®️ Cutter)
15min
One whole cauliflower
45min
Roasted Aubergine Salad with Tahini Dressing
45min
Warm bulgur salad with orange dressing
40min
Tandoori Cauliflower with red lentil dahl and raita
1u.
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Warm Halloumi, Walnut and Pomegranate Salad
45min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1u.
Black Bean and Avocado Wrap
15min
Bean ratatouille with halloumi
30min
Roasted Sweet Potato and Broccoli Spelt Salad
1u. 15min