Apparaten en accessoires
Roasted Aubergine Salad with Tahini Dressing
Voorbereiding. 20min
Totaal 45min
6 portions
Ingrediënten
Green Tahini Dressing
-
garlic cloves2
-
light tahini50 g
-
freshly squeezed lemon juice60 g
-
water60 g
-
fresh flat-leaf parsley leaves only20 g
-
fresh coriander leaves only20 g
-
ground cumin½ tsp
-
fine sea salt½ tsp
Aubergine Salad
-
aubergines sliced lengthways (1 cm)2
-
za'atar mixed with 2 Tbsp olive oil2 Tbsp
-
water800 g
-
bulgur wheat120 g
-
fresh spinach leaves100 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
tinned chickpeas (drained weight)120 g
-
cherry tomatoes halved100 g
-
pitted black olives50 g
-
red onion thinly sliced50 g
-
low fat feta cheese80 g
-
pomegranate seeds50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
10.9 g
Calorieën
1192 kJ /
285 kcal
Vetten
14.2 g
Koolhydraten
24.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
LOW FAT
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Creamy Vegan Broccoli and Cheese Soup
1小时 15 分钟
Butternut Squash, Sage and Hazelnut Tart
1小时 10 分钟
Saag Paneer
13小时
Coconut Creamed Kale
20 分钟
Vegan Burger
5小时
Goats Cheese and Caramelised Onion Quinoa Tart
1小时 50 分钟
Supreme Plant Poke Bowl
1小时 10 分钟
Polenta with Ratatouille
1小时 20 分钟
Fennel Risotto
35 分钟
Mexican Quinoa Stuffed Aubergine
1小时
Chickpea Pancakes
20 分钟
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45 分钟