Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

3.8 17 beoordelingen

Voorbereiding. 15min

Totaal 50min

4 portion

Ingrediënten

Stuffed Aubergines

aubergines
3
fine sea salt
2 pinches
olive oil
80 g
bulgur wheat
100 g
water
250 g
spring onions cut in pieces
50 g
red peppers cut in pieces
100 g

Saffron Yoghurt

freshly squeezed lemon juice
30 g
olive oil
50 g
saffron
1 tsp
garlic clove
1
Greek yoghurt
180 g
pomegranate seeds
50 g
toasted pine nuts
30 g
fresh basil leaves
20 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 7 g

Calorieën 1653 kJ / 395 kcal

Vetten 25 g

Vezels 10 g

Koolhydraten 29 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Flexitarian Favourites 12 recepten
VK en Ierland

persian vegetarian 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1u.

Aubergine, Spinach & Lentil Curry

25min

Aubergine and Tomato Pasta

45min

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

40min

Lentils and Roasted Roots with Salsa Verde

1u. 30min

Aubergine Parmigiana - Parmigiana di melanzane

1u.

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

45min

Lentil Moussaka

2u. 20min

Tabbouleh-stuffed Peppers

50min

Aubergine, Courgette and Red Lentil Gratin

1u. 10min

Mexican Quinoa Stuffed Aubergine

1u.

Roasted Aubergine Salad with Tahini Dressing

45min