Couscous with apricots, hazelnuts and feta, mixed vegetables

Couscous with apricots, hazelnuts and feta, mixed vegetables

4.6 29 beoordelingen

Voorbereiding. 45min

Totaal 1u. 15min

6 portions

Ingrediënten

hazelnuts
150 g
dried apricots
150 g
brown onion cut into quarters
300 g
garlic cloves
20 g
olive oil plus extra for drizzling
60 g
salt
½ tsp
couscous
200 g
Vegetable stock paste (refer to the recipe in The Basic Cookook)
1 heaped tsp
water
600 g
carrots cut into slices (5 mm)
200 g
zucchini cut into slices (7-10 mm)
200 g
red capsicum cut into pieces (2-3 cm)
150 g
frozen green peas
100 g
feta cheese cut into small cubes (5 mm)
200 g
fresh flat-leaf parsley (optioneel) chopped, for garnishing
2 tsp

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 18 g

Calorieën 2607 kJ / 622 kcal

Vetten 37 g

Vezels 12.4 g

Koolhydraten 47 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Fabulous Flavour on Every Level 72 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Cauliflower and fennel nuggets with ajvar

1u. 35min

Broccoli and pea soup with cauliflower cashew cream

40min

Ricotta, mint and zucchini lasagne

2u.

Mediterranean vegetable bake

50min

Beetroot salad with raita dressing

35min

Asparagus and broad bean salad

25min

Yoghurt soup with chickpeas and garlic chilli oil

50min

Pumpkin tart

2u. 15min

Broccoli soup with sage oil

30min

Mushroom tart

50min

Family beans

25min

Curried carrot and ginger soup

40min