Beetroot salad with raita dressing

Beetroot salad with raita dressing

4.1 14 beoordelingen

Voorbereiding. 35min

Totaal 35min

4 portions

Ingrediënten

raw beetroots peeled and cut into thin slices (see Tips)
2
dried chilli flakes plus extra 2 pinches for dressing
1 tsp
red wine vinegar
2 tbsp
ground black pepper
½ tsp
salt
1 tsp
boiling water
500 g
piece fresh ginger
6 cm
sweet potato
150 g
sunflower oil (approx. 250 g), for shallow frying
garlic clove
1
Lebanese cucumber peeled, deseeded and cut into pieces (3 cm)
1
fresh mint leaves only
2 sprigs
Greek-style natural yoghurt
200 g
ground coriander
½ tsp
ground cumin
½ tsp
alfalfa sprouts to serve (optional)
black sesame seeds to serve (optional)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 645.5 mg

Eiwitten 5.5 g

Calorieën 1002.1 kJ / 238.6 kcal

Vetten 16.7 g

Vezels 3.9 g

Verzadigd vet 3 g

Koolhydraten 14.7 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Meals in a Flash 91 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Fig and apricot tea bread

1u. 30min

Spiced red wine pears

45min

Navajo fry bread with tomato bean salsa

35min

Kumara pie

1u. 45min

Seeded tahini crackers

1u. 10min

Gluten free warm berry cobbler

45min

Quinoa crumbed fish with slaw

2u.

Spelt and buckwheat tortillas with chilli con carne

1u. 50min

Spring frittata

1u. 15min

Coconut coffee crunch

24u. 20min

Autumn vegetable gratin

50min

Capsicum and potato tortillas with olive tapenade

35min