Apparaten en accessoires
Moroccan chicken with couscous
Voorbereiding. 15min
Totaal 1u. 5min
4 portions
Ingrediënten
Steamed couscous
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couscous200 g
-
water plus extra for soaking1000 g
-
olive oil1 tbsp
-
salt to season
-
ground black pepper to season
Moroccan chicken
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fresh flat-leaf parsley leaves only5 sprigs
-
fresh coriander leaves only5 sprigs
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brown onion cut into halves (approx. 120 g)1
-
garlic cloves2
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olive oil plus extra for greasing20 g
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ground cumin1 tsp
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ground ginger1 tsp
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ground turmeric½ tsp
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ground cinnamon½ tsp
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Chicken stock paste (see Tips)1 tsp
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salt¼ tsp
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ground black pepper1 pinch
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water plus 2 tablespoons extra50 g
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preserved lemon cheek rinsed, flesh removed and rind cut into small pieces (approx. 5 mm)1
-
raisins30 g
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dried apricots80 g
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skinless, boneless chicken thighs trimmed1000 g
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salted butter20 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
699.9 mg
Eiwitten
54.9 g
Calorieën
2868.9 kJ /
683.1 kcal
Vetten
26.8 g
Vezels
5.8 g
Verzadigd vet
8 g
Koolhydraten
52.9 g
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