Chilli beef with lemon feta

Chilli beef with lemon feta

4.5 316 beoordelingen

Voorbereiding. 20min

Totaal 30min

6 portions

Ingrediënten

Lemon feta

lemon zest only, no white pith
1
Danish feta cut into pieces (2 cm)
200 g
lemon juice (approx. ½ lemon)
20 g
extra virgin olive oil
60 g
ground black pepper
1 pinch

Beef

garlic cloves
5
brown onion cut into halves
100 g
long red chilli deseeded if preferred
½ - 1
extra virgin olive oil
50 g
ground cumin
1 tsp
ground paprika
1 tbsp
ground turmeric
2 tbsp
ground cayenne pepper
½ tsp
ground cinnamon
½ tsp
ground coriander
1 tsp
salt to taste
¼ tsp
tomato paste
50 g
canned whole tomatoes
400 g
dark brown sugar
1 tbsp
beef rump steak cut into pieces (2-3 cm)
1000 g
canned kidney beans rinsed and drained (approx. 250 g after draining)
400 g
fresh coriander leaves only, for garnishing
2 - 3 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 864.6 mg

Eiwitten 67.8 g

Calorieën 3095.2 kJ / 736.8 kcal

Vetten 43 g

Vezels 7.6 g

Verzadigd vet 11.6 g

Koolhydraten 17.2 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Quick and easy meals 11 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

White Christmas

2u. 25min

Warm Mediterranean couscous salad

30min

Caribbean curry

40min

Tomato pasta with vegetables and feta

30min

Prawn and chicken laksa

40min

Risotto with lemon, thyme and feta

30min

Breakfast bars

1u. 10min

Mexican chicken stew

40min

Korean barbecue chicken with rice

45min

White chocolate and raspberry self-saucing pudding

1u.

Chicken in peanut sauce with chilli-cucumber salad

35min

Vegetable lasagne

1u. 35min