Apparaten en accessoires
Middle Eastern chicken with pearl couscous
Voorbereiding. 20min
Totaal 40min
4 portions
Ingrediënten
-
pearl couscous300 g
-
boiling water for soaking
-
fresh coriander leaves only4 sprigs
-
fresh mint leaves only4 sprigs
-
lemon zested, no white pith1
-
olive oil1 tbsp
-
brown onion cut into quarters150 g
-
piece fresh ginger peeled4 cm
-
garlic cloves3
-
fresh long red chilli trimmed and cut into halves1
-
ground cumin1 ½ tsp
-
ground cinnamon1 ½ tsp
-
ground turmeric½ tsp
-
salt1 tsp
-
canned chopped tomatoes400 g
-
Chicken stock paste (see Tip)1 tbsp
-
skinless chicken thigh fillet cut into pieces (3 cm)1000 g
-
currant (optional)50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
762.7 mg
Eiwitten
60.8 g
Calorieën
3424.6 kJ /
815.4 kcal
Vetten
28.9 g
Vezels
12.3 g
Verzadigd vet
6.6 g
Koolhydraten
72.6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Meals in a Flash
91 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Chilli beef with lemon feta
30min
Chicken in peanut sauce with chilli-cucumber salad
35min
Lamb shanks with risoni and feta
3u. 50min
Chilli raita potato salad
55min
Chicken, chorizo and chickpea stew
35min
Sticky chicken
24u. 35min
Meatballs in red pepper sauce
30min
Cajun chicken schnitzel and slaw
45min
Remoulade chicken with prosciutto potatoes
40min
Moroccan chicken with couscous
1u. 5min
Red pesto chicken salad (Skinnymixers)
35min
Paprika chicken with sour cream sauce
1u. 15min