Apparaten en accessoires
Artichoke and bean ragout
Voorbereiding. 1u.
Totaal 1u. 30min
4 portions
Ingrediënten
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
568 mg
Eiwitten
23.3 g
Calorieën
1818.3 kJ /
432.8 kcal
Vetten
14.2 g
Vezels
31.6 g
Verzadigd vet
8.1 g
Koolhydraten
36.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Vegetarian Kitchen
87 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Melanzane parmigiana
2u. 5min
Crispy Aubergine on Creamy Kohlrabi
1u.
Sun-dried tomato tartare
15min
Curried lentils and steamed pumpkin
1u. 15min
Beetroot soup with herb dumplings
1u. 10min
Russian beetroot salad
1u. 10min
Mushroom ragu with polenta toast
1u. 40min
Roasted pumpkin and quinoa risotto
40min
Pumpkin and tempeh bobotie
1u. 5min
Spiced fennel and silverbeet with fried eggs
35min
Buckwheat and mushroom quiche
29u. 20min
Herbed mushrooms with pearl barley and roasted hazelnuts
13u. 25min