Apparaten en accessoires
Artichoke and bean ragout
Voorbereiding. 1u.
Totaal 1u. 30min
4 portions
Ingrediënten
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
568 mg
Eiwitten
23.3 g
Calorieën
1818.3 kJ /
432.8 kcal
Vetten
14.2 g
Vezels
31.6 g
Verzadigd vet
8.1 g
Koolhydraten
36.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Vegetarian Kitchen
87 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Steamed pistachio cheesecakes with mango
1h 30min
Avocado whip on seedy spelt bread (Post-natal)
2h 30min
Yasai miso ramen
35min
Chicken with yoghurt tahini sauce (Fattet d'jaj)
1h 10min
Plant-based parmesan
5min
Spiced coriander prawns
25min
Mushroom ragu with polenta toast
1h 40min
Asparagus and pea omelette
20min
Basil, avocado and hemp pesto
5min
Nutty matcha balls
40min
Smoked trout pasta with lemon and capers
35min
Korean beef bowl
1h 10min