Apparaten en accessoires
Eggplant with burghul
Voorbereiding. 10min
Totaal 55min
4 portions
Ingrediënten
-
fine burghul300 g
-
water1000 g
-
garlic cloves2
-
lemon zest only, no white pith1
-
spring onions/shallots trimmed, white part cut into pieces; green part cut into thin slices4
-
soy sauce40 g
-
mirin1 tbsp
-
sesame oil1 tbsp
-
rice wine vinegar2 tsp
-
ground black pepper¼ tsp
-
raw sugar1 tsp
-
sambal oelek (see Tips)1 - 2 tsp
-
fresh basil leaves6 sprigs
-
fresh mint leaves6 sprigs
-
pumpkin seeds roasted (see Tips)40 g
-
roasted pine nuts80 g
-
eggplant cut into thin slices (approx. 5 mm)500 g
-
olive oil for drizzling
-
sea salt1 - 2 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1852.5 mg
Eiwitten
15.6 g
Calorieën
2353.3 kJ /
560.3 kcal
Vetten
27.9 g
Vezels
14.8 g
Verzadigd vet
3.1 g
Koolhydraten
55.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Vegetarian Kitchen
87 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Melanzane parmigiana
2u. 5min
Slow cooked beans with walnut pesto (TM5)
20u. 15min
Couscous tahini bowl
30min
Mediterranean capsicums
2u.
Cauliflower and fennel nuggets with ajvar
1u. 35min
Ricotta patties with chilli lime corn
1u. 20min
Pumpkin, kale and tempeh breakfast bowl
30min
Spring greens with grapefruit
30min
Sweet potato and grain salad
1u. 30min
Courgette strudel
1u. 20min
Carrot gnocchi with zucchini cream
1u. 15min
Quinoa tabouli
12u. 40min