Apparaten en accessoires
Caprese Style Baked Spiralized Vegetables
Voorbereiding. 20min
Totaal 45min
4 portions
Ingrediënten
-
sweet potatoes ends trimmed, trimmed if necessary to fit in feeder350 - 400 g
-
parsnips ends trimmed, trimmed if necessary to fit in feeder350 - 400 g
-
olive oil4 Tbsp
-
fine sea salt1 ¼ tsp
-
gram flourchickpea flour2 Tbsp
-
tinned crushed tomatoes250 g
-
fresh basil leaves10 g
-
mozzarella (approx. 1 ball), torn in pieces150 g
-
pitted black olives sliced8 - 10
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1194.2 mg
Eiwitten
12.7 g
Calorieën
1768.8 kJ /
422.8 kcal
Vetten
23.3 g
Vezels
9.2 g
Verzadigd vet
7 g
Koolhydraten
43.3 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spiralize Your Life
29 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 Min
Spiralized Roasted Root Vegetables
1 Std. 20 Min
Vegan Oyster Mushroom Soup
40 Min
Baked Salmon with Spiralized Courgettes
30 Min
Pasta with Spring Greens and Parmesan Bread Crumbs
45 Min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45 Min
Green Goddess Edamame Salad Bowl
1 Std.
Zesty Green Goddess Power Salad
20 Min
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
45 Min
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1 Std.
Vegetable Consommé with Gnocchi
30 Min
Butter Chickpea Curry with Cauliflower Rice
25 Min