Apparaten en accessoires
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
Voorbereiding. 20min
Totaal 45min
6 portions
Ingrediënten
Roasted Vegetables
-
red onions halved vertically150 g
-
butternut squash cut in wedges that fit in feeder200 g
-
beetroot trimmed or halved if necessary to fit in feeder200 g
-
olive oil50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
fresh thyme leaves2 Tbsp
-
ground cumin1 tsp
Couscous and Tahini Dressing
-
couscous120 g
-
water240 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
garlic clove1
-
tahini40 g
-
plain yoghurt50 g
-
cumin seeds2 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil40 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
tinned chickpeas rinsed, drained, (1 x 400 g tin)240 g
-
fresh parsley leaves only, roughly chopped4 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
420.8 mg
Eiwitten
8 g
Calorieën
1471.1 kJ /
351.6 kcal
Vetten
20.5 g
Vezels
6.3 g
Verzadigd vet
3 g
Koolhydraten
36.9 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Thermomix® Cutter
27 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Kale, Coriander Pesto and Yoghurt Dip
10min
Spiralized Carrot and Apple Salad with Feta Cheese and Nuts
15min
Vegetable and Kidney Bean Tacos
30min
Pasta alla Nerano
40min
Orange Bulgur with Roasted Vegetables (TM5)
1h
Stuffed Portobello Mushrooms
45min
Cream of lettuce soup, sea bass with potatoes and watercress sauce
30min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Parsnip Soup with Caramelised Onions
55min
Aubergine and Lentil Salad
40min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Spanish Tortilla
1h