Apparaten en accessoires
Vegetarian Spiralized Fideuá
Voorbereiding. 10min
Totaal 30min
4 portions
Ingrediënten
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
onions quartered100 g
-
fresh parsley cut in pieces4 - 5 sprigs
-
red peppers cut in pieces (4 cm)150 g
-
aubergine cut in pieces (3 cm)100 g
-
mixed dried mushrooms15 g
-
garlic clove1
-
olive oil50 g
-
fine sea salt1 ½ tsp
-
ground black pepper1 ½ tsp
-
sweet paprika3 pinches
-
tinned chopped tomatoes200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
896.9 mg
Eiwitten
3.6 g
Calorieën
789.3 kJ /
188.7 kcal
Vetten
12.8 g
Vezels
5 g
Verzadigd vet
1.8 g
Koolhydraten
16.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spiralize Your Life
29 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Vegetable Massaman curry
45min
Kale, Coriander Pesto and Yoghurt Dip
10min
Veggie & bean grain-free wraps (Thermomix® Cutter)
35min
Butter Chickpea Curry with Cauliflower Rice
25min
Caprese Style Baked Spiralized Vegetables
45min
White Bean and Feta Dip
5min
Vegan Aubergine Rolls
11u. 15min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Vegan Chickpea and Mushroom Stew
30min
Pasta with Beetroot Sauce and Feta Cheese
40min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Sumac-spiced Houmous
5min