Apparaten en accessoires
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
Voorbereiding. 10min
Totaal 15min
4 portions
Ingrediënten
-
courgettes cut in pieces (5 cm)400 g
-
Parmesan cheese cut in pieces (4 cm)100 g
-
flaked almonds40 g
-
sun-dried tomatoes in oil drained, halved100 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
cider vinegarsherry vinegar50 g
-
olive oil plus 1 Tbsp40 g
-
garlic clove1
-
fresh basil leaves5 g
-
pumpkin seeds1 Tbsp
-
sunflower seeds1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1001.6 mg
Eiwitten
16 g
Calorieën
1534.5 kJ /
366.8 kcal
Vetten
26.1 g
Vezels
5.6 g
Verzadigd vet
6.5 g
Koolhydraten
20.8 g
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VK en Ierland
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