Raw Asian Salad

Raw Asian Salad

4.3 15 beoordelingen

Voorbereiding. 10min

Totaal 10min

8 portions

Ingrediënten

Dressing

Medjool dates pitted (approx. 80 g)
4
lemon peeled, pips removed, cut in pieces
½
orange medium, peeled, segmented, pips removed
1
garlic clove
1
Chinese five spice
1 ½ tsp
fine sea salt or to taste
¼ tsp
fresh root ginger peeled, cut in round slices (2 mm)
5 g
sesame oil
40 g

Salad

red cabbage core removed, cut in pieces (2-3 cm)
180 g
red peppers cut in pieces (2 cm)
120 g
carrots cut in pieces (2 cm)
80 g
broccoli florets cut in pieces (2 cm)
80 g
fine green beans cut in pieces (3 cm)
80 g
fresh coriander leaves or to taste
10 g
fresh mint leaves or to taste
10 g
fresh bean sprouts
80 g
cashew nuts unsalted
60 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 93.7 mg

Eiwitten 4.3 g

Calorieën 689.3 kJ / 164.7 kcal

Vetten 9.3 g

Vezels 3.1 g

Verzadigd vet 1.4 g

Koolhydraten 19.8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

First Class 11 recepten
VK en Ierland

Misschien vind je het ook leuk...

Courgetti with Bolognese Sauce

40min

Root Vegetable Korma with Basmati Rice

1h 45min

Pearl Barley and Chicken Salad

1h

Root Veggie Gratin with Blue Cheese

1h 30min

Spiced Carrot Fritters with Yoghurt Dip

1h 30min

Mushroom Wellingtons

2h 30min

Hake Salad with Mango and Lime Mayonnaise

40min

Red Cabbage and Chicken Salad

40min

Butternut Squash and Chestnut Rolls

1h 40min

Lentil Roast with Sweet Potato and Celeriac Purée

1h

Espresso 'Baked' Beans

35min

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

50min