Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

4.0 30 beoordelingen

Voorbereiding. 20min

Totaal 40min

4 portions

Ingrediënten

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (optioneel) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh skinless, boneless salmon fillets (approx. 500-600 g total)
4
sea salt plus extra to season
1 - 2 pinches
ground black pepper plus extra to season
1 - 2 pinches
leek white part only, cut into quarters (approx. 160 g)
1
extra virgin olive oil
20 g
butter
20 g
buckwheat
300 g
verjuice or dry white wine
100 g
water
750 g
Vegetable stock paste (see Tips)
2 tbsp
lemon juice (approx.1 lemon)
40 g
asparagus trimmed and cut into halves
1 bunch
roasted unsalted cashew nuts (optioneel)
100 g
pepitas or sunflower seeds
30 g
fresh goat's cheese crumbled
50 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 2135.9 mg

Eiwitten 63.7 g

Calorieën 4171 kJ / 993 kcal

Vetten 51.9 g

Vezels 8.4 g

Verzadigd vet 13.1 g

Koolhydraten 65.5 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

All-in-one meals 11 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Beetroot gazpacho with horseradish créme

1sa 40 dk

Sardines in parcels with green bean salad

1sa

Pea and ginger soup, lemon salmon with broccoli

50 dk

Turmeric fish

30 dk

Salmon and fennel risotto

30 dk

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

35 dk

Quinoa salad with chicken and avocado

1sa 15 dk

Country-style chicken liver fritters

35 dk

Russian beetroot salad

1sa 10 dk

Tuna poke bowl

1sa

Risotto with zucchini and prawns

1sa 15 dk

Spiced garlic prawns and calamari

15 dk