Apparaten en accessoires
Broccoli Red Lentil Soup
Voorbereiding. 10min
Totaal 25min
6 portions
Ingrediënten
-
broccoli stems only12 oz
-
shallots in pieces4 oz
-
garlic cloves2
-
ground cumin½ tsp
-
ground turmeric½ tsp
-
curry powder½ tsp
-
extra virgin olive oil1 oz
-
water24 oz
-
vegetable stock paste1 tbsp
-
nutritional yeast4 tbsp
-
dried red lentils4 oz
-
broccoli florets small8 oz
-
salt to taste
-
ground black pepper to taste
-
red pepper flakes to taste
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
58 mg
Eiwitten
13.3 g
Calorieën
817.5 kJ /
195.4 kcal
Vetten
5.7 g
Vezels
6.3 g
Verzadigd vet
1 g
Koolhydraten
24.9 g
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Better from Scratch
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