Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Name: Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 4 portions
Ingredients: 7 oz carrots; 7 oz apples; 1 tbsp lemon juice, freshly squeezed; 1 ½ oz olive oil; 1 tbsp honey; 2 tsp mustard; ½ tsp salt; 3 - 4 pinches ground black pepper; 5 ½ oz feta cheese; 1 ½ oz chopped walnuts

5.0 (1 beoordeling)

Gratis aanmelden

Moeilijkheidsgraad gemakkelijk

Voorbereidingstijd 5min

Totale tijd 15min

Portie 4 portions

Ingrediënten

7 oz carrots, peeled, ends trimmed
7 oz apples, stems removed and ends trimmed in a circular shape to fit the blade width
1 tbsp lemon juice, freshly squeezed
1 ½ oz olive oil
of 1 ½ oz sunflower oil
1 tbsp honey
of 1 tbsp maple syrup
2 tsp mustard
½ tsp salt
3 - 4 pinches ground black pepper
5 ½ oz feta cheese
1 ½ oz chopped walnuts

Voeding: per 1 portion
Calorieën: 1562.7 kJ / 373.5 kcal
Eiwitten: 9.8 g
Koolhydraten: 19.2 g
Vetten: 30.2 g
Verzadigd vet: 9.8 g
Vezels: 3.1 g
Natrium: 811.6 mg