Spiced roast cauliflower and whipped feta (Diabetes)

Spiced roast cauliflower and whipped feta (Diabetes)

4.7 21 beoordelingen

Voorbereiding. 10min

Totaal 55min

12 portions

Ingrediënten

Spiced cauliflower

cumin seeds
1 tsp
coriander seeds
1 tsp
fennel seeds
½ tsp
paprika
¾ tsp
chilli powder to taste
½ tsp
ground black pepper to taste
cauliflower cut into florets
750 g
extra virgin olive oil to taste
1 tbsp

Whipped feta

feta cheese
75 g
ricotta
100 g
extra virgin olive oil
2 tsp
fresh flat-leaf parsley chopped, to serve
toasted pine nuts
3 tbsp
cayenne pepper to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 86.9 mg

Eiwitten 3.4 g

Calorieën 333.3 kJ / 79.7 kcal

Vetten 6 g

Vezels 1.5 g

Verzadigd vet 2.1 g

Koolhydraten 4.2 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Casual entertaining 25 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Hasselback beetroot salad with macadamia cream

1u.

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Veggie & bean grain-free wraps (Thermomix® Cutter)

35min

Crunchy broccoli salad with speck (TM6)

10min

Chunky guacamole

10min

Summer vegetable salad with maple tahini dressing

30min

Crunchy salad with green goddess dressing (Diabetes)

20min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20min

Bean and broccoli fritters with mango salad (Diabetes)

25min

Shredded chicken noodle salad with green miso (Diabetes)

35min

Hearty minestrone with herb gremolata

40min

Community fave brown rice salad

55min