Apparaten en accessoires
Spiced roast cauliflower and whipped feta (Diabetes)
Voorbereiding. 10min
Totaal 55min
12 portions
Ingrediënten
Spiced cauliflower
-
cumin seeds1 tsp
-
coriander seeds1 tsp
-
fennel seeds½ tsp
-
paprika¾ tsp
-
chilli powder to taste½ tsp
-
ground black pepper to taste
-
cauliflower cut into florets750 g
-
extra virgin olive oil to taste1 tbsp
Whipped feta
-
feta cheese75 g
-
ricotta100 g
-
extra virgin olive oil2 tsp
-
fresh flat-leaf parsley chopped, to serve
-
toasted pine nuts3 tbsp
-
cayenne pepper to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
86.9 mg
Eiwitten
3.4 g
Calorieën
333.3 kJ /
79.7 kcal
Vetten
6 g
Vezels
1.5 g
Verzadigd vet
2.1 g
Koolhydraten
4.2 g
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Casual entertaining
25 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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