Poached Cod with Beurre Blanc and Tenderstem Broccoli

Poached Cod with Beurre Blanc and Tenderstem Broccoli

3.9 26 beoordelingen

Voorbereiding. 35min

Totaal 1u. 20min

2 portions

Ingrediënten

Tenderstem Broccoli

water
1300 g
salt
20 g
unsalted butter diced
50 g
tenderstem broccoli stalks, trimmed to fit in simmering basket
10
water ice cold

Poached Cod

salt
100 g
water
2600 g
cod fillet loins, boneless (approx. 200 g each, see tip)
2

Beurre Blanc

shallots halved
35 g
white wine
70 g
unsalted butter cold, diced
300 g
lemon juice
5 g

Serving

sunflower oil
1 tsp

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 2170 mg

Eiwitten 43 g

Calorieën 2911 kJ / 702 kcal

Vetten 54 g

Vezels 6.8 g

Verzadigd vet 32 g

Koolhydraten 6.5 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Simon Rogan 9 recepten
VK en Ierland

Misschien vind je het ook leuk...

Pumpkin Soup, Seasonal Mushrooms and Truffle

1u. 25min

Serrano Ham and Asparagus Soup

45min

Coconut Prawn Soup

45min

Pork tenderloin with mustard sauce

35min

Sweet Potato Soup with Star Anise

45min

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

45min

Herb Crusted Lamb with Pea Purée and Asparagus

50min

Asparagus Stem Soup

55min

Spelt Bread

1u. 45min

Creamed Lettuce Soup, Broccoli with Black Olive Sauce

45min

Carrot and Roasted Red Pepper Purée

25min

Salmon and Couscous Parcels with Sun-dried Tomatoes

35min