Sweet and spicy beef short ribs with polenta

Sweet and spicy beef short ribs with polenta

4.1 29 beoordelingen

Voorbereiding. 30min

Totaal 4u. 25min

6 portions

Ingrediënten

Spicy rub

beef short ribs bone in (8-10 cm)
1800 g
dark brown sugar
2 tbsp
chilli powder
2 tbsp
paprika
1 tsp
sea salt
1 tsp
black peppercorns
1 tsp
onion powder
1 ½ tsp
granulated garlic
½ tsp
dried thyme
½ tsp
cumin seeds
½ tsp
cayenne pepper
¼ tsp
whole cloves
2

Sweet barbecue sauce

red onion cut into quarters
1
garlic clove
1
tomato sauce
210 g
dark brown sugar
120 g
pineapple juice (see Tips)
60 g
honey
60 g
paprika
1 tsp
sea salt
½ tsp
ground black pepper
½ tsp
ground cayenne pepper
¼ tsp
Worcestershire sauce
1 ½ tsp
Dijon mustard
1 ½ tsp
water
1200 g

Polenta

Gouda cheese cubed (3 cm pieces)
150 g
garlic cloves
2
unsalted butter
20 g
water
900 g
polenta
130 g
sea salt
1 tsp
unsalted butter cut into pieces
70 g
spring onions/shallots julienned, to garnish

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 1583.4 mg

Eiwitten 51.8 g

Calorieën 6452.7 kJ / 1542.2 kcal

Vetten 129.2 g

Vezels 2.8 g

Verzadigd vet 60 g

Koolhydraten 43.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Comfort food in cast iron 12 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Madurese chicken satay

Madurese chicken satay

1h 30min

The Ultimate Guinness Pot Roast

The Ultimate Guinness Pot Roast

3h 25min

Spring rolls with vegetable filling (Thermomix® Cutter)

Spring rolls with vegetable filling (Thermomix® Cutter)

1h

Braised Lamb Shanks

Braised Lamb Shanks

3h 35min

Beef cheek Bourguignon

Beef cheek Bourguignon

5h 25min

Mussel fritters with chilli mayonnaise

Mussel fritters with chilli mayonnaise

1h 15min

Cheat's chicken shoyu ramen

Cheat's chicken shoyu ramen

40min

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55min

Prawn and saffron arancini

Prawn and saffron arancini

25h

Tingly Korean pork noodle ramyeon

Tingly Korean pork noodle ramyeon

50min

Char siu pork bao

Char siu pork bao

2h 10min