Apparaten en accessoires
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
Voorbereiding. 20min
Totaal 40min
4 portions
Ingrediënten
-
Parmesan cheese cut in pieces (2 cm)30 g
-
fresh parsley leaves15 g
-
garlic cloves4
-
olive oil plus extra for greasing100 g
-
lemon juice20 g
-
fine sea salt2 ½ tsp
-
ground black pepper¾ tsp
-
red onions sliced (1 cm)100 g
-
sea bass whole, gutted, cleaned, max. 38 cm long, approx. 900 g total2
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lemon thinly sliced1
-
fresh thyme2 sprigs
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fresh rosemary2 sprigs
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potatoes sliced (5 mm)100 g
-
red peppers quartered400 g
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cherry tomatoes halved200 g
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cos lettuce cut in pieces (approx. 5 cm)200 g
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fennel bulbs sliced (approx. 3 mm)300 g
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blanched almonds soaked for 15 min in hot water, then drained100 g
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roasted red peppers, preserved (see tip), cut in pieces140 g
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bread any kind, sliced, for serving500 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
2732 mg
Eiwitten
235 g
Calorieën
8176 kJ /
1954 kcal
Vetten
68 g
Vezels
16 g
Verzadigd vet
13 g
Koolhydraten
93 g
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