Apparaten en accessoires
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
Voorbereiding. 20min
Totaal 30min
4 portions
Ingrediënten
-
water1200 g
-
fine sea salt1 ½ tsp
-
cavolo nero whole leaves, stalks removed and reserved200 g
-
garlic clove1
-
anchovy fillets, in oil drained2
-
lemon finely grated zest only1
-
extra virgin olive oil plus extra for drizzling35 g
-
ground black pepper¼ tsp
-
tinned cannellini beans rinsed, drained (2 x 400 g tins)480 g
-
preserved red peppers sliced (1 cm)200 g
-
olive oil2 Tbsp
-
sea bass fillets (approx. 90 g each)4
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1225 mg
Eiwitten
29 g
Calorieën
1960 kJ /
471 kcal
Vetten
29 g
Verzadigd vet
5 g
Koolhydraten
20 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Autumn Dinners
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Greek-style Baked Cod with Bulgur Wheat
1u. 30min
Salmon with Spinach, Tomatoes and Lentils
40min
Haddock Crumble with Tomatoes and Peppers
45min
Sea Bass with Lemon & Herb Couscous
35min
Tomato and Haddock Rice
50min
Puy Lentil and Sausage Casserole
45min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Rice with Cod, Kidney Beans and Spinach
30min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1u.
Haddock and Potato Traybake with Steamed Vegetables
45min
Kingclip with Chakalaka Vegetables and Dill Butter
50min
Sea Bass with Raisins and Pine Nuts
45min