Apparaten en accessoires
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
Voorbereiding. 20min
Totaal 30min
4 portions
Ingrediënten
-
water1200 g
-
fine sea salt1 ½ tsp
-
cavolo nero whole leaves, stalks removed and reserved200 g
-
garlic clove1
-
anchovy fillets, in oil drained2
-
lemon finely grated zest only1
-
extra virgin olive oil plus extra for drizzling35 g
-
ground black pepper¼ tsp
-
tinned cannellini beans rinsed, drained (2 x 400 g tins)480 g
-
preserved red peppers sliced (1 cm)200 g
-
olive oil2 Tbsp
-
sea bass fillets (approx. 90 g each)4
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1225 mg
Eiwitten
29 g
Calorieën
1960 kJ /
471 kcal
Vetten
29 g
Verzadigd vet
5 g
Koolhydraten
20 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Autumn Dinners
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Creamy White Beans and Leeks
20min
Chicken Provencale
1u.
Lemon and Roasted Garlic Speltotto
2u.
Mediterranean Pearl Barley Risotto
1u.
Garlic and White Bean Stew
50min
Cassoulet with Duck and Extra Veg
1u.
Smoked Haddock and Cauliflower Bake
55min
Pearl Barley and White Bean Stew
1u.
White Bean Salad
5min
Steamed Sea Bass with Watercress Orange Couscous
35min
Haddock and Potato Traybake with Steamed Vegetables
45min
Salmon and Courgette en Croute
1u.