Apparaten en accessoires
Falafel with Tomato and Coconut Sauce
Voorbereiding. 1u.
Totaal 9u.
6 portions
Ingrediënten
-
dried chickpeas500 g
-
water for soaking chickpeas
-
onions quartered100 g
-
garlic cloves2
-
fresh coriander thick stems removed, cut in pieces, plus extra roughly chopped for serving½ bunch
-
fresh parsley thick stems removed, cut in pieces, plus extra roughly chopped for serving¼ bunch
-
ground cumin¾ tsp
-
salt1 ½ tsp
-
chilli powder any type1 pinch
-
lemon juice1 dash
-
medium egg1
-
breadcrumbs (see tip)30 g
-
sesame seeds40 g
-
nigella seeds40 g
-
olive oil40 g
-
mixed peppers cut in strips (5 mm x 5 cm)200 g
-
red curry pasteyellow curry paste10 g
-
tinned chopped tomatoes400 g
-
coconut milk200 g
-
coconut sugar, to tastesugar1 - 2 pinches
-
ground black pepper¼ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
sunflower oilvegetable oil for frying
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
676 mg
Eiwitten
23 g
Calorieën
3099 kJ /
741 kcal
Vetten
46 g
Vezels
14 g
Verzadigd vet
10 g
Koolhydraten
67 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Go Green, Feel Good
71 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Indian-spiced Roast Butternut and Chickpea Curry
45min
Quick Falafel
30min
Black Bean Houmous with Maize Chips
1u. 15min
Chickpea Pancakes
20min
Baba Ganoush
1u.
Chhole (chickpea curry) and rice
45min
Mini Falafel with Beetroot Houmous
20min
Herb Butter Flatbreads
35min
Beetroot Falafel with Tomato Pomegranate Salad
12u. 45min
Aubergine, Coconut and Peanut Curry
25min
Coconut and Spinach Dahl
50min
Kanelbullar - Swedish Cinnamon Buns
2u. 30min