Apparaten en accessoires
Leftover Vegetable Hummus
Voorbereiding. 5min
Totaal 10min
6 portions
Ingrediënten
-
cooked white chickpeas (1 x 400 g can)240 g
-
leftover roasted vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see Tip)250 - 300 g
-
tahini to taste (see Tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
salt to taste½ - 1 tsp
-
parsley, fresh finely chopped, for garnishing
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
282 mg
Eiwitten
7 g
Calorieën
944 kJ /
226 kcal
Vetten
14 g
Vezels
5.8 g
Verzadigd vet
1.8 g
Koolhydraten
20 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Perfect for Dipping
13 recepten
Canada
Canada
Misschien vind je het ook leuk...
Spicy Cheese Dip
20min
Coconut Curry Chicken with Veggie Rice
1u.
Nectarine Tart with Frangipane
1u.
Olive Spread
5min
Garlic soup
40min
Creamy carrot and lentil soup
35min
Cherry and almond clafoutis pudding
3u.
Apple crumble meringue slice
2u.
Turkey roulades with minted pea mash
35min
Crispy turkey and lentil meatballs
40min
Spinach and tomato quiche
1u. 45min
Brandy Chicken Liver Pâté
3u. 25min