Apparaten en accessoires
Leftover Vegetable Houmous
Voorbereiding. 5min
Totaal 10min
6 portions
Ingrediënten
-
cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)250 - 300 g
-
tinned chickpeas drained (1 x 400 g tin), reserving liquid240 g
-
tahini to taste (see tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
fine sea salt to taste½ - 1 tsp
-
fresh parsley finely chopped, for serving
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
282 mg
Eiwitten
7 g
Calorieën
944 kJ /
226 kcal
Vetten
14 g
Vezels
5.8 g
Verzadigd vet
1.8 g
Koolhydraten
20 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Parsnip Soup with Caramelised Onions
55 Min
Best Basic Houmous
5 Min
Creamy Mushroom Truffle Soup
50 Min
Creamy Pea Soup
40 Min
Vegan Aubergine Rolls
11 Std. 15 Min
Courgette and Lemon Sorbet
8 Std. 5 Min
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
1 Std. 15 Min
Gnocchi in Tomato Mascarpone Sauce, Broccoli Salad and Fruit Sorbet
30 Min
Vegan Butter
2 Std.
Pea and Mint Soup
20 Min
Falafel with Tomato and Coconut Sauce
9 Std.
Red Pepper and Tomato Soup
30 Min