Apparaten en accessoires
Chickpea and Turkey Meatball Soup
Voorbereiding. 20min
Totaal 45min
4 portions
Ingrediënten
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves3
-
fresh oregano leaves only2 sprigs
-
medium egg1
-
tomato purée40 g
-
fine sea salt2 tsp
-
ground black pepper1 tsp
-
breadcrumbs35 g
-
turkey mince300 g
-
onions quartered100 g
-
olive oil50 g
-
water800 g
-
tinned chickpeas drained, rinsed (2 x 400 g tin)480 g
-
dried chilli flakes1 tsp
-
2 chicken stock cubes (for 0.5 l each), crumbledchicken stock paste, homemade1 Tbsp
-
kale stems removed, cut in strips (approx. 5 cm)50 g
-
limes (optioneel) cut in wedges, for garnishing2
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1496.8 mg
Eiwitten
31.6 g
Calorieën
2154.9 kJ /
515 kcal
Vetten
26.4 g
Vezels
9.5 g
Verzadigd vet
6 g
Koolhydraten
40.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Keeping It Cosy
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Spinach and Parmesan Stuffed Mushrooms
40min
Buckwheat and Asparagus Risotto
2u.
Marathon Fettucine with Charred Tomatoes and Prawns
50min
Pollock and Spinach Lasagne
1u.
Quinoa Salad with Beans and Goat's Cheese
20min
Mediterranean Salad
25min
Spring Vegetable Penne
45min
Quinoa Broth
35min
Pasta and Chickpea Salad
25min
Steamed Aubergine and Ricotta Lasagne
1u. 25min
Mexican Chicken Soup
40min
Salmon with Mango Sauce, Flat Green Beans and Carrots
1u.