Apparaten en accessoires
Chicken and Barley Stew
Voorbereiding. 15min
Totaal 50min
4 portions
Ingrediënten
-
chicken breasts500 g
-
boiling water2000 g
-
olive oil15 g
-
celery stalks cut in pieces150 g
-
leeks sliced (1 cm)120 g
-
garlic clove sliced1
-
red chilli (optioneel) halved, deseeded1
-
bay leaf1
-
fresh rosemary2 sprigs
-
pearl barley soaked overnight, then rinsed and drained100 g
-
carrots sliced (5 mm)140 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
fresh baby spinach100 g
-
frozen peas75 g
-
fine sea salt to taste
-
ground black pepper to taste
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
628 mg
Eiwitten
35 g
Calorieën
1301 kJ /
309 kcal
Vetten
7 g
Verzadigd vet
1 g
Koolhydraten
26 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Creamy Mustard Chicken Stew
40min
Janek's Chicken Soup
2u.
Chickpea and Turkey Meatball Soup
45min
Wintergreen Soup with Quinoa and Black Beans
1u.
Chicken Noodle Soup
25min
Orzo Pasta with Chicken and Pesto
30min
Italian Bean Soup - Pasta e fagioli
40min
Pasta with chicken, mushrooms and green beans
40min
Danish Split Pea Soup
1u.
Scotch Broth
1u.
Italian Sausage and Orzo Soup
35min
Orzo pasta with chicken and pesto
30min