Apparaten en accessoires
Lentil and Bacon Soup
Voorbereiding. 10min
Totaal 8u. 55min
6 portions
Ingrediënten
-
garlic cloves2
-
onions quartered110 g
-
celery stalks cut in pieces (3 cm)100 g
-
olive oil30 g
-
smoked bacon (approx. 150 g), diced (1 cm)6 slices
-
red lentils rinsed150 g
-
split peas soaked overnight and rinsed150 g
-
tinned chopped tomatoes400 g
-
boiling water800 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
tomato purée1 Tbsp
-
fine sea salt½ tsp
-
smoked paprika½ tsp
-
ground black pepper plus extra for sprinkling2 pinches
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
377.6 mg
Eiwitten
16.7 g
Calorieën
1516.8 kJ /
362.5 kcal
Vetten
16.9 g
Vezels
10.6 g
Verzadigd vet
4.5 g
Koolhydraten
37.7 g
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