Chicken Étouffée

Chicken Étouffée

4.3 345 beoordelingen

Voorbereiding. 10min

Totaal 45min

4 portions

Ingrediënten

Roux

vegetable oil
30 g
plain flour
2 Tbsp
water
300 g
chicken stock cube (for 0.5 l) crumbled
1
1 heaped tsp chicken stock paste, homemade

Étouffée

unsalted butter diced
50 g
onion quartered (approx. 100 g)
1
green pepper quartered (approx. 120 g)
1
red pepper quartered (approx. 120 g)
1
celery quartered (approx. 70 g)
1 stick
red chilli halved, deseeded
1
Cajun spice mix
½ tsp
fresh basil leaves chopped
1 tsp
¼ tsp dried basil
fine sea salt
½ tsp
chicken breasts cut in pieces (2 cm)
400 g
spring onions sliced (1 cm)
4

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 27 g

Calorieën 1408 kJ / 337 kcal

Vetten 20 g

Koolhydraten 13 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Deep South and Cajun 9 recepten
VK en Ierland

Misschien vind je het ook leuk...

Beef in Stout

1u. 40min

Greek Style Pork Stew

30min

Basque Chicken

1u. 10min

Chicken and Chorizo Hotpot

45min

Chicken Breasts Pizzaiola

50min

Red Bean, Chicken and Sweet Potato Stew

45min

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

1u. 10min

Chicken Pizzaiola

50min

Smoky Pork and Beans

3u.

Mardi Gras Meatballs

1u. 5min

Sautéed Pork with Cider

55min

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

35min